Click on any photo to zoom 

11035447_1051436111534438_3726109697576373005_n (1)

Junior Training

Spring and Summer : Late April until 4th September 2017.

 

LIGHT NIGHT SEASON

 

Location: Nostell Priory meet every Monday evening in car park at 5.45pm for training in the grounds 6pm-7pm. Last evening meeting is the 4th September 2017 and is a fuddle and a free event with fun and games.

 

Under 9's train with Coaches on the grass. Older children are Coached and supervised running around the Nostell Estate.

 

 

 

 

 

 

Autumn and Winter : 11th September 2017 until late April 2018.

 

 

DARK NIGHT SEASON

 

Location: Ackworth School Sports Hall,WF7 7LT through the school gates and down to the bottom car park. Meet 5.15pm for 5.30pm start. This is usually for children in the age range 4 - 9 years.

 

 

 

 

 

Running Track session from 11th September 2017 start at 7.00pm.This involves training on a fulll size athletics track at Thornes Park Wakefield WF2 8TY. Usual age range is 9 years upwards.

 

 

Contact: Chief Coach Pat Wood for more details on training:

 

patwood1954@gmail.com

 

Mobile: 07920031235

 

EVENTS FB_IMG_1497904970889

What do we do

 

Sessions for the younger children include a warm up, a series of games designed around UK Athletics 360 program for Run, Jump, and Throw disciplines, and finally a warm down with stretching.

 

Track sessions for the older children are different, they are purely running - still with warm ups and down, and stretching. More concentrated work to improve technique, speed, stamina and strength

 

What does it cost

 

Each local school training session lasts one hour at a cost of £2:50 per child, and is payable to the Juniors Admin Leader.

 

The track session costs £3.50 per child and is payable to the Juniors Chief Coach.

 

Club membership is £10:00 per year and enables the children to be members of the Ackworth Road Runners.

 

Children can obtain an English Athletics card when they are at the appropriate age for £14 per year extra cost.

 

This allows them to compete in UK/A races at U13 level upwards.

 

 

 

Junior Training

Ackworth Juniors Membership Form Consent Form Photography and Recorded Images Code of Conduct for Club Code of Conduct for Coaches Code of Conduct for Athletes Code of Conduct for Parents Code of Conduct for Team Managers

MEMBERSHIP FORMS, CODES OF CONDUCT, AND SAFEGUARDING CHILDREN POLICIES ARE LISTED BELOW.

 

FOR COPIES CLICK ON THE APPROPRIATE BUTTON.

Child Protection Referral Form Managing Challenging Behaviour Guidelines Safeguarding Children Welfare Policy Anti-Bullying policy for club Nostell Risk Assessment 6th July Indoor risk assessment 23-09