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Weekly 5k times run in Pontefract racecourse - be there for 9am prompt start
In addition to the usual 9:00am start for a 10 mile or so run, there will be a 9:30 start for those who are building up their training - approx 6 miles. This will enable us all to meet up for a coffee afterwards.
Tuesday: 6:30 Beginner / improver session; 7:30 group runs normally 5-6 miles plus.
Thursday: 6:30 Beginner / improver session; 7:30 speed or hill training with option of group run.
5th Ken Barton
Kaylie White
11th Andrew Mascarenhas
15th Christine Hall
22nd Craig Daniels
Jeanette Foreman
23rd Brian Dodd
24th Darren Horobin
Adrian Leach has stretched his lead at the top with almost 242 miles covered in 35 races. Maria McDonald-Leach is secure in second spot whilst Nicola Henshaw, Martyn Stearn and Roy Young battle it out for 3rd. 102 members have now done at least 1 race this year. The total race distance now stands at 4035 miles.
Another busy month with over 1000 race miles by 60 club members. 13 marathons were run including 2 each by Adrian Leach and Nicola Henshaw. No less than 90 parkruns were logged - a new record. Adrian again headed the monthly mileage total (71) followed by Nicola (55.5).
32 pbs were recorded by 20 people with Tim Owen (5 pbs) and Mick Knowles (4 pbs) having exceptional months.
24 year best times achieved by 16 members, with the honours going to Jeff Denton, Amanda McKinnell and Ron Dyson with 3 each.
Another fantastic turnout for a GP event - 38 runners took advantage of good racing conditions - and many stayed on to socialise afterwards.
Its quite rare to get a new club record after 26 years of competition, but Peter Grimoldy wrestled the M60 10k record off Ken Bingley in a time of 39:25. Ken was magnanimous in losing his title, saying that his was done of a tough course, not a flat one! Plenty of records left Ken.
Once again pbs abounded. Craig Tipton, Becci Winter, Jenny Dews, Michael Knowles, Gail Wrangles, Pat Wood, Jayne Collins, Nicola Henshaw - all establishing new records. Anyone missed out - let us know. Andrew Jackson was our first finisher in 17 spot with a year best time of 34:50. Other year best times went to Peter Grimoldy, Karen Ball, Rob Ward, Tim Wilsher, Stewart Haigh, Janet Davis, Alan Tattersall, Ron Davies and Ken Barton. Prizes went to Liz Burrows (3rd lady?), Peter Grimoldy (1st M60) and Trevor Nichol (2nd M60). Thanks also to our cheerleaders, Graham Charnock and Karen Spedding.
A cold but sunny morning for this scenic but tough multi-terrain race with about 1240 ft of climb! The surfaces range immensely but never to be forgotten is the half mile or so of cobbles which form the infamous Trooper Lane - (compared to this the Birstwith Brute on the Guy Fawks run is more of a pussycat!). The last 100 yards to the finish line includes a wade/run through the river Calder with short but steep banks on either side. A race which should be done for the experience - but probably not on a rainy day! Don't run it to try for a pb! First back for us was our fell runner,Craig Tipton, followed by Gail Wrangles, our first lady. Others enjoying the morning were Becci Winter, Pat Wood, Stewart Haigh and Karen Cooper.
After all the rainfall, it was always going to be a wet night for race 3. The river levels had dropped somewhat from their peak earlier in the day, but still presented a challenge - more for some than others! The farm track at the top of the run had many deep puddles, the paths were extremely slippery, especially through the woods and the stepping stones across the river were under water. The starters message was that ropes had been put across the river on the upstream side and if you slipped there was another rope downstream - (our last chance of getting out before Doncaster). Waterbabes Becci Winter and Gail Wrangles were our first two back (8th and 10th ladies) and Gail has a good lead at the top of the vet ladies league for the series. Stewart Haigh won the vets wet t-shirt/shorts competion although he was close to being disqualified for over exposure! Roy Young, Pat Wood and Barry Sinar completed our line up on a great night of fun!
River crossing on You Tube - check out between 7 - 12 mins for our runners. Rated 18!
13 club members participated in this years high profile Jane Tomlinson run and were led home by Craig Daniels in 1:32:50 (Craig has raised £500 for Martin House). Our first lady was Becci Winter who knocked almost 9 minutes off her pb to finish in 1:45:48. Stewart Haigh claimed a Century best time of 1:47:08 and Alan Tattersall a year best of 1:57:10. Good times by Isobel Disney and Paul Danby - pb's ??? Jayne Collins did well to break under the 2 hour barrier. Good to see Catherine Berry in the results - (come down and see us Catherine). Karen Spedding did really well to finish just outside her pb despite her poorly foot (although this didn't prevent Graham sending her to the bar for post race drinks. Ron Ward claimed it was simply speed that had caused his club vest to come apart at the seams. Congrats aslo to Rebecca Richards, Clare Hill and Louisa Banks (Louisa's first half).
Tim & Mel Owen travelled to the Wirral where Tim recorded yet another pb to compliment his recent successes at 5k and the half marathon
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Janet Davis was our sole representative in this field of 700 and came away with a year's best time.
Of our 8 entrants 4 had pbs and 2 year best times to justify the organiser's claims that it is a fast course. Well done to Tim and Mel Owen, Karen Spedding and Nicky Henshaw for knocking massive lumps off their previous pbs
Three runners tackled this tough half in the Lakes (Richard Smith, Syam Velayudhan and Catherine Jones).
Amazingly, our two Leach's, Adrian & Maria still had the energy to fit another Marathon in - this time in Sunderland with the start and finish in the Stadium of Light.
Yet again there was fantastic support from members for a Grand Prix event with 36 competing plus 2 more prospective members and Graham Charnock and Emily Owen as 'back-up crew'.
Andrew Jackson led us home, finishing 33rd overall in a time of 36:49. Second home, Craig Tipton was just over 40 mins, not far off his pb. Peter Grimoldy and Martyn Stearn finished 1st and 3rd respectively in the very competitive M60 category. Our first lady was Rebecca Winter who knocked over 5 minutes off her previous pb. She modestly stated afterwards that she could have gone faster if her coaching team had managed to keep up with her! In total we had a staggering 14 pbs - others achieving theirs were Adrian Leach, Darren Horobin, David Hughes, Jenny Dews, Michael Knowles, Gail Wrangles, John Knowles, Tim Owen, Karen Spedding, Angela Dixon, Mel Owen, Sheleen Naylor and Jane Bleakley.
Don't forget to get your entries in for the next GP event - Askern 10k on Wednesday evening 16th May - its a faster course than Wakefield and a great social event afterwards.
20 of this weeks 83 finishers were from Ackworth, including our 2 newest members (Caroline Philipson and Sue Knowles). The ladies took the honours this week with 4 more pbs - Gail Wrangles, Sheleen Naylor, Nicola Ward and Caroline Philipson. Liz Burrows was our first home in 6th spot and Mick Knowles are first male in 16th place. Special mention of Ken Bingley who recorded his best time for almost 2 years. Other year best times were recorded by Liz Burrows, Roy Young, Barry Sinar and Nicola Henshaw.
Brilliant runs in wet and windy conditions by Liam Somerfield in a new pb time of 3:09:41 and Jayne Collins in her first marathon (4:38:02). Liam's time qualifies him for a place in London as 'good for age' Any comments Jo?
Our 7 entrants all succeeded in finishing with Darren Horobin our fastest in a time of 3:51:33. Not much separated Martyn Stearn (3:57:04) and Adrian Leach (3:57:51), whilst Syam Velayudhan was for the second year running just the wrong side of 4 hours (4:00:33 - 4 seconds better than last year. Well done to our first lady, Maria McDonald-Leach who has triumphed over injury (4:37:44), Nicky Henshaw for her second marathon in 8 days (4:43:55) and Vicky Nicholson - what a courageous effort with little training (5:30:34). Hope they all enjoyed their night.
Walking the 3 peaks in 12 hours in a real challenge for most - but keen to get back Craig Tipton finished this classic fell race in 4:33:15 - some 35 secs quicker than last year.
Three of our ladies were out competing in Triathlons, two in Holmfirth, 1 in Lincoln and all three in the rain! Still with a swim included they were going to get wet anyway. There was success in their age categories for Gail Wrangles and Pat Wood (both 2nd spots) at Holmfirth and Emma Smith would have given her all at Lincoln.
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